Garlic Benefits for Human Health

Garlic Benefits for Human Health

Garlic is known as the master of spices, it has many benefits. It is a natural antibiotic that resists any disease in the human body especially if it is consumed on an empty stomach regularly. Along with this, it improves blood circulation in the human body and strengthens the digestive system. According to nutritional and medical experts, it contains antioxidants, revolutionary compound allicin, diallyl disulfide, and other important ingredients. The sulfur compounds found in it are digested with food and exert their important effects on the body. It is very …

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What is saffron

What is saffron, History, usages and benefits

Saffron is a spice that is made from the dried stigmas of the saffron crocus (Crocus sativus). It is a perennial plant that is native to the eastern Mediterranean and Southwest Asia. Saffron is prized for its unique flavor and aroma, as well as its bright yellow-orange color. Saffron is harvested by hand, and it is a labor-intensive process. The flowers must be picked at just the right time, and then the stigmas must be carefully removed and dried. Because of the labor involved in harvesting saffron, it is one …

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